Cardio Equipment

LifeFitness Stationary Bike - Engage the senses with seamless iPod® integration, USB compatibility, Virtual Trainer, Workout Landscape™ Perspectives and the ability to watch TV. Sight, sound and performance come together in the Engage™ Console, built on the most advanced technology in the fitness industry.

LifeFitness Elliptical Trainer - Have an immersive exercise experience, and get motivated — whatever your fitness level. Integrated consoles and Attachable TVs give users access to their favorite TV programming, iPod® music and video, a virtual trainer and the ability to create workouts and track results. A long-time leader in exercise innovation, Life Fitness is taking cardio fitness to new heights with personalized exercise experience.

LifeFitness Treadmill - Advanced Console Technology: Engage the senses with seamless iPod® integration, USB compatibility, Virtual Trainer, Workout Landscape™ Perspectives, and the ability to watch TV. Sight, sound and performance come together in the Engage™ Console, built on the most advanced technology in the fitness industry.

Concept II rowers - Whether you already row or are considering rowing to keep in shape, lose weight, cross-train for another sport, compete on the water or rehabilitate from injury or surgery, rowing is the complete exercise for you. Arms, legs, chest, back, abs—even your mind. Your whole body gets a complete workout from the efficient, rhythmic motion of rowing. Rowing is such a great exercise in so many different ways.

• Low-impact (easy on the knees and ankles)
• High calorie burner (because it uses so many muscle groups)
• Great for joint health (joints move through a wide range of motion)
• Upper body (completes the stroke)
• Lower body (the legs initiate the drive)
• Works the back and abs too!
• Superb aerobic fitness (great for cardiovascular fitness)
• Relieves Stress (for overall health and well-being)

Cardio Theater – Tune into your favorite music or TV station while working out.

Strength Training

Our Fitness Strength Training Area Includes:

• Cybex Eagle Strength Equipment : This is plate loaded, variable resistance equipment that provides a smooth Full Range of Motion Exercise.
• Hammer Strength Equipment : This is also plate loaded and it bridges the gap between Cybex Equipment and Free Weight exercise. It utilizes unilateral exercise giving you the ability to work one arm or leg at a time.
• Free Weight Area
• Core Strengthening Programs

Personal Training

Greate Bay Racquet and Fitness is a full service personal training, sports specific, physical conditioning facility. All of our trainers are professionally experienced, college educated, and certified.
In the field experience includes United States Olympic Athletic Trainer, Professional Athletics, (NBA, and NHL) as well as NCAA sports. Clinical experience includes 15 years in a Sports medicine environment. At Greate Bay Racquet &Fitness we can guide you to meet your weight loss/gain, fitness, athletic, and post injury goals.

Supervised daycare services are available in our child friendly daycare room.

CHILD CARE HOURS

AM HOURS
Monday - Saturday: 8am - 11:30am
PM HOURS
Monday - Thursday: 4pm - 7:30pm