As a seasoned strength and conditioning specialist with a Certified Strength and Conditioning Specialist (CSCS) certification through the National Strength and Conditioning Association, I bring a wealth of experience to my clients. With a background in kinesiology from The College of New Jersey and a master’s degree in Sport Science from the University of Pittsburgh, I’ve developed a passion for building successful habits and fostering positive relationships that enhance overall quality of life. My coaching experience spans various age groups and disciplines, including serving as a College Strength and Conditioning Coach at Carnegie Mellon University and a Youth Weightlifting Coach at the Pittsburgh Fitness Project.

As a dedicated professional with a Level 1 Weightlifting Coach certification through USA Weightlifting, my goal is to empower clients to achieve their goals and improve their well-being. Whether through personalized training programs or group coaching sessions, I focus on creating a supportive environment that encourages growth and development. With a strong foundation in research, having served as a Research Assistant at the UPitt Neuromuscular Research Lab, I’m well-equipped to design effective and safe training programs tailored to individual needs. Let’s work together to build a stronger, healthier you.

Amy Manzione brings a wealth of experience and enthusiasm to her role as a fitness instructor. Born in Des Moines, Iowa, and having lived in various places throughout her life, she now calls Egg Harbor Township home after nearly two decades. Amy is a mother of three and a successful culinary professional, owning and operating Stir It Up Catering, Craft Kitchen, and Scratch Baking alongside her husband. Over the last decade, Amy has immersed herself in kettlebell training and triathlon racing, including the AC 70.3 and the Marine Corp Marathon. She holds a kettlebell certification from StrongFirst and specializes in the Turkish Getup. Her love for this style of exercise and the sense of community led her to become an instructor, and she now leads classes with a keen focus on creating a welcoming and motivating environment.

Charlie has been a member at Greate Bay since 2020 and became a Functional Training instructor in 2024! He is currently enlisted in the New Jersey National Guard as well as spends his summer on the beach as a Longport Beach lifeguard. He considers himself lucky to be a part of the Greate Bay family and can’t wait to continue his journey at Greate Bay helping people achieve their fitness goals while having fun in the process!